Violence in hospitals and clinics has become an epidemic—one that’s driving compassionate, dedicated professionals away from a field already facing a severe shortage.
As a former Pediatric ICU and sedation nurse, I know what it’s like to care deeply for your patients while staying hyper-focused on ventilators, medication pumps, chest tubes, and all the life-or-death numbers flashing on the monitors.
I was responsible for the care and lives of my patients, and if that wasn’t enough stress, add in the moments when I was terrified for my own safety.
I remember patients who lashed out, and parents who turned combative—sometimes simply because I didn’t understand their culture.
Oh, I had plenty of classes on cultural diversity—but none on safety. What was I supposed to do when I learned I shouldn’t look certain men directly in the eyes, or speak to their wives?
I remember the long, tense moments we waited for security when things escalated, wondering if help would arrive in time.
“We entered this profession to heal, not to be hurt. And yet, far too often, we were left unprotected.”
The Violence Crisis in Healthcare
Nearly 75% of workplace assaults happen in healthcare settings (U.S. Bureau of Labor Statistics).
Nurses, especially, are on the front lines—working in emotionally charged, high-stress environments with vulnerable, sometimes unpredictable patients and visitors.
Violence contributes to burnout and record staff turnover.
Hospitals are struggling to retain staff, stretching ERs thin and impacting patient care.
Mental health patients are spilling over into medical floors, creating additional risks.
We can’t afford to lose more healthcare heroes—especially when solutions already exist.
From Reaction to Prevention: A New Safety Culture
Too often, hospital safety is reactive. A crisis happens, security is called, and paperwork follows. By then, staff are already physically or emotionally injured. That’s not enough.
I’ve spoken with HR directors, administrators, and hospital board members about the proactive training Pretty Loaded offers. More than once, I’ve been asked:
“Has Pretty Loaded ever been sued?”
Thankfully, my answer is no. But I always follow up with:
“Has your hospital ever been sued when a doctor was choked unconscious… or when a nurse was punched in the face and beaten up?” “How about the fact that you have no security team on-site, and you haven’t had any personal safety or situational awareness training offered to employees, and your hospital has a record amount of incidents this year?”
Is this truly what it comes down to—legal exposure instead of protecting the people who care for us?
We need a proactive safety mindset.
Proactive Safety Strategies
Having a safety plan is imperative, and here are just a few topics we teach:
✅ Situational awareness to spot threats early and de-escalation training
✅ Reading pre-attack body language and scanning the room before you enter
✅ Practical strategies to exit dangerous situations
✅ Emergency plans including code words for discreet calls for help
✅ Identifying safe rooms/ exits and keeping door jammers accessible
✅ Trusting your intuition and using strong verbal commands
This isn’t about turning hospitals into high-security zones. It’s about providing healthcare workers with the knowledge and tools to protect themselves without compromising patient care. But let’s be honest here. If an aggressor has gone off the deep end and is hitting everyone in sight then a force multiplier tool is needed.
Introducing REPULS: A Revolutionary Defense Spray
REPULS is transforming how hospitals respond to violent incidents. Unlike traditional pepper spray, REPULS is the only known approved self-defense spray for indoor use and can safely be used in hospitals, emergency rooms, wellness centers, and ambulances. A few key features are:
- A water-based irritant spray that causes rapid eye closure
Safe for bystanders and the person being sprayed—no respiratory problems or health risks
Non-flammable, leaves no persistent residue, and cleans up quickly
Highly effective at helping staff escape dangerous situations
Hospitals using REPULS report:
✅ Faster resolution of violent incidents
✅ Fewer injuries to staff and patients
✅ Peace of mind for healthcare workers
After security or law enforcement arrive, a simple water flush quickly reverses REPULS’s effects when it’s safe to do so.
This isn’t about harming patients or visitors who are being aggressive and dangerous to staff—it’s about creating critical seconds to escape, stopping the person from being violent, and giving time for help to arrive.
A Call to Action
This conversation shouldn’t revolve around lawsuits. It should focus on protecting the human beings who show up every day to care for us, even at great personal risk.
We can do better.
If we stay on the current path, violence and abuse will continue, hospitals will remain understaffed, and patient care will suffer. But if we act now, we can change the narrative—and show that violence has no place in healthcare.
The violence tolerated today becomes tomorrow’s headline, driving away skilled professionals. It doesn’t have to be this way.
Speak up.
Talk to your human resources department, hospital administrators and board members. Tell them there’s a proactive solution. Tell them about Pretty Loaded’s training—and about innovative tools like REPULS.
Together, we can protect the protectors—and keep hospitals the places of healing they’re meant to be.

Beth is the founder of Pretty Loaded and a former NICU, PICU, and Sedation nurse. On a mission to install strength, awareness, and confidence, Beth began her journey as an educator and National speaker after a close encounter with a would-be predator. She has trained thousands of people in person, and hundreds of thousands through her online training and videos. Her safety videos have reached millions globally! She is responsible for starting the National Situational Awareness Day and this was approved by the registrar of the National Day Calendar. Beth has been featured on Fox News, Consumer Reports, Reddit, Yahoo!Finance, Elite Readers, BuzzFeed, ViralNova, and many more networks.

