What you need to know about Situational Awareness:
Cooper’s Color Codes of Awareness
A few tips to improve your situational awareness:
You have the opportunity at this moment to enhance your skills.
Maintain a state of alertness, known as Condition Yellow, by being mindful of your surroundings at all times. Stay in a generally relaxed state of vigilance without focusing on anything specific. This will make it difficult for anyone to surprise or harm you.
Be observant of anything that appears out of the ordinary and listen to your intuition or gut instinct. If you see someone and you get a bad feeling then trust what your “inner voice” is saying to you.
Take note of individuals with hands in their pockets or behind their backs, as well as their eye movements, which can reveal their intentions.
Pay attention to body language, particularly the position of a person’s feet, as it indicates their next move. For instance, if someone claims they are leaving but their feet are still pointing towards you, they may not be telling the truth.
Stay alert for potential hazards such as potholes, loose boards, or moving objects in your vicinity.
Be mindful of a 30-50 feet radius around you to give yourself enough time to react and move away if necessary.
Observe people’s eyes and identify anyone who seems to be taking an unusual interest in you.
In case of a potential threat, act swiftly and move away, following the principle of “Transition to Nike” by taking immediate action.
Remember, the best fight is the one you avoid altogether. It’s always better to be safe than sorry.
To summarize, where should you apply situational awareness? Whether you are in public or at home, developing the habit of being mindful of your surroundings can help prevent accidents and criminal incidents. Additionally, staying alert can enable you to assist others in need and act as a good Samaritan. Karma…
View the National Situational Awareness Day here.

Beth is the founder of Pretty Loaded and a former NICU, PICU, and Sedation nurse. On a mission to install strength, awareness, and confidence, Beth began her journey as an educator and National speaker after a close encounter with a would-be predator. She has trained thousands of people in person, and hundreds of thousands through her online training and videos. Her safety videos have reached millions globally! She is responsible for starting the National Situational Awareness Day and this was approved by the registrar of the National Day Calendar. Beth has been featured on Fox News, Consumer Reports, Reddit, Yahoo!Finance, Elite Readers, BuzzFeed, ViralNova, and many more networks.
