by Beth Warford | Apr 3, 2026 | women's safety tips, women's empowerment, Uber safety, rideshare safety, intuition and awareness, empowered life, lifestyle wellness, Pretty Loaded, situational awareness, situational awareness training, college campus safety, Child Safety, Latest News, Self Defense
To the Girl or Woman Reading This I see you. You want to see the world. You want to live fully and freely and throw yourself into everything life has to offer. And underneath all of that, sometimes quietly, sometimes at 3am, the fear lives rent free in your head. That... 
by Beth Warford | Mar 11, 2026 | Beth Warford, Lyft safety, Uber safety, rideshare safety, empowered living, lifestyle wellness, motivational video, REPULS defense spray, situational awareness, situational awareness training, Featured, Latest News
Watch Rideshare Video: Pick This Seat! Uber just launched its Women’s Preferences feature nationwide, allowing female riders to request female drivers. Lyft has a similar program called Women+ Connect. While these are steps in the right direction, app features... 
by Beth Warford | Nov 2, 2025 | REPULS defense spray, situational awareness, workplace violence, situational awareness training, healthcare safety training, healthcare personal safety training, Featured, Latest News
Why Healthcare Workers Deserve Real Protection We entrust our lives to hospital staff, counting on their precision, skills, sterile technique, foresight, and intelligence to keep us alive when we’re at our most vulnerable. Yet, despite knowing that 75% of all... 
by Beth Warford | Sep 18, 2025 | lifestyle wellness, Pretty Loaded, situational awareness, situational awareness training, Featured, Latest News, Self Defense
Imagine this: you’re at a gas station, fueling up, when a car screeches in. The driver jumps out, leaves it running, and starts rifling through the trash. You notice he looks drugged out and then locks eyes with you. Within seconds, he’s headed straight for you. This... 
by Beth Warford | Sep 11, 2025 | lifestyle wellness, motivational video, Pretty Loaded, REPULS defense spray, situational awareness training, Featured, Latest News
Criminals don’t act randomly. Most predators give off red flags before they attack. Are you spotting or missing the ominous clues? What Criminals Want Power and control over a victim. An easy target—someone distracted, timid, or unaware. Quick success with little risk... 
by Beth Warford | Jul 16, 2025 | Pretty Loaded, REPULS defense spray, workplace violence, situational awareness training, healthcare safety training, healthcare personal safety training, Featured, Latest News
Violence in hospitals and clinics has become an epidemic—one that’s driving compassionate, dedicated professionals away from a field already facing a severe shortage. As a former Pediatric ICU and sedation nurse, I know what it’s like to care deeply for your patients...