by Beth Warford | Feb 2, 2015 | Presentations & Training, Situational Awareness - Teens & University Students
This question was posed in class, “How many of you in here have ever taken a self-defense class?” Interestingly enough, not one student raised their hand. We take classes for everything else; avoiding and/or surviving an attack should be at the top of the list, right?... by Beth Warford | Oct 11, 2014 | Presentations & Training
Thursday night Beth brought the latest version of our Situational Awareness and Self Defense Mindset to a group of women at The Barre Studio in Edina, Minnesota. This was the first ever presentation in socks in a fitness studio and it was a blast! Rachel and Paula,...