by Beth Warford | Jan 31, 2014 | Latest News
We’re talking about some moves that will potentially stop an attacker or save your life! Ladies, don’t forget to go to North Dakota Krav Maga this Saturday, February 1st for a Couples Course (you can also bring a girlfriend if you do not have a significant... by Beth Warford | Jan 27, 2014 | Latest News
(NDSU sophomore Alana Townsend takes aim at a target with her air pistol. The Montana native is already a member of the National Junior Olympic team, and she’s traveled to Europe multiple times to compete. Dave Wallis / The Forum) Bismarck area ladies, We have the... by Beth Warford | Jan 26, 2014 | Latest News
After many requests from men (and specifically for some couples who had inquired) we decided to offer a Situational Awareness/ Self-Defense class where men would be allowed to come. Many women have been commenting that the information presented would be very good... by Beth Warford | Jan 17, 2014 | Latest News
Saturday, January 18th, Pretty Loaded will be at the Bismarck Gun Show at the Civic Center from 9am-5pm. As if you needed another reason than to come and chat with us, we will be giving away two really cool items to enhance your personal defensive plan! The first is a... by Beth Warford | Jan 17, 2014 | Latest News |
Look out Bismarck/Mandan area predators because this group of ladies is now EMPOWERED! They are LOADED with Situational Awareness skills, verbal defense skills, knowledge for reading body language and so much more. We also discussed defensive hardware and some... by Beth Warford | Jan 11, 2014 | Latest News
Pretty Loaded traveled to Linton, ND today and what a bunch of energetic women that were psyched up to learn! Knowing that even small town North Dakota is not immune to violence, these women valued the incredible importance of the information we presented. They know... by Beth Warford | Jan 9, 2014 | Latest News
I was very excited to be on The Survival Podcast (TSP) today. The host, Jack Spirko has over 90,000 listeners and this is episode 1278, which is very impressive in the pod-casting world. The Survival Podcast covers a wide range of topics, from gardening, farming and... by Beth Warford | Jan 1, 2014 | Latest News
Cheers to the people who embrace change and improvement! The first day of 2014 is almost gone and I’m sure you’ve at least considered one New Year’s Resolution. You probably take measures to keep yourself healthy, but do you think about ways to protect the lives of...